Inhale. Exhale.
Did you know that coloring and doodling calms your mind and relaxes your body allowing you to become present in the moment?
When life seems out of control and chaotic, using our hands helps us calm our minds and settle our spirits.
SuperDoodleGirl classes and workshops are the perfect way to learn how to use simple, creative tools to get unstuck and relaxed.
Check out the full list of classes and workshops.
To receive free doodle sheets and announcements of upcoming workshops and events, join The Mindful Creativity mailing list.
